Skip to main content

Personal Trainer Session In Stone Harbor NJ


Bruce Fit Boss, a personal trainer and fitness consultant in Stone Harbor, New Jersey, helps all types of people achieve their fitness goals, regardless of their current fitness level. 
There are very competent people who, on the one hand, improve their physical condition and, on the other hand, want to train more or less. There are people who are fit, who participate in a new fitness program and who, on the other hand, need the knowledge and motivation of people like him. Personalized fitness programs are developed by him for both types of people.

Fit Boss Workouts at Stone Harbor is a solid workout program developed by Bruce Fit Boss. It combines structured nutrition and conditioning plans with the power and conditioning of kickboxing in mixed martial arts (MMA). Qualified and powerful for a complete body workout. The MMA is one of the best training conditions in history. It is also the fastest growing sport in the world. 
Fit Boss is based on the training of an MMA fighter and is an extreme conditioning system, but without a fight. Divided into four phases over a 12-week period, each phase of Bruce Fit Boss increases its intensity through strength and endurance, plyometric exercises, repatriation, kickboxing, and the cage of all bodies. He has black belts in the areas of Aikido, Hapkido, Tae Kwon Do, American Kenpo, American Tae Kwon Do and Freestyle Grappling. 
He is also a member of the Black Belt Hall of Fame. Certified expert in the Israeli combat contact system. Bruce has been working in the fitness industry for 30 years. For more information on the Fit Boss program, contact Bruce Fit Boss in Stone Harbor, New Jersey.

Labels:

Comments

  1. UnknownDecember 23, 2018 at 6:43 AM

    I read about Bruce Fit Boss, you are an amazing person for helping out so many people. You should be on our Health and Fitness News Blog

    ReplyDelete

Post a Comment

Popular posts from this blog

Best Personal Trainer Bruce Fit Boss

 This Fat Burner Can Help You Lose Weight and Get Stronger Try This Workout...  Do each exercise 14, 12,10,8,6,4,2 Reps which is 7 rounds Spiderman Push ups Burpees Switching Lunges Dips Box Jumps Can you imagine losing up to 12 pounds of fat in just a couple of weeks?  Dropping up to 20 pounds in 6 weeks?   Bruce the Fit Boss workouts demolish   belly fat   20 times more effectively than your ordinary gym workouts!   We see it over and over again…  How Much Weight Can You Lose? ----- > Fat Burning Supplement Here are 5 tips for burning belly fat for your reading pleasure ...      Exercise Come on, we all know that the results are not one-dimensional. Diet and exercise work together to achieve goals more effectively. Trained muscles in aerobic and anaerobic states burn fat. Do not wait ... START TODAY!     To eat less. Keeping your body from starvation increases your metabolism. The higher metabolism continually burns energy and again the fat. Just being mor
1 comment
Read more

High Intensity Personal Trainer Bruce Fit Boss

HIIT CONDITIONING INTERVALS 30/30 intervals - 30 seconds work, 30 seconds rest, repeat. Advanced : 10 x 30-30 Jump Rope 10 x 30-30 Burpees 10 x 30-30 Mountain Climbers 10 x 30-30 Squats Thrust Basic : 5 x 30-30 Jump Rope 5 x 30-30 Touch Jumps 5 x 30-30 Mountain Climbers 5 x 30-30 Pump Squats
Post a Comment
Read more

Healthy Mexican Cuisine Food

Mexican cuisine is one of the most popular cuisines in the world with the famous Mexican tacos, nachos or enchiladas. Mexican gourmet delights have stimulated the taste of gourmets around the world. Popular Mexican dishes are now available in several restaurants around the world. However, Mexican cuisine is more than just the hot spicy sauce and refreshing guacamole. Here is an attempt to understand the various culinary influences that led to the emergence of a rich and colorful cuisine. The holiday season is the season of tamales! Although you can have tamales almost every day of the year, you can not miss a good Mexican Restaurant. There are hundreds of tamales to choose from, so you are always assured of a good dinner. And the best part is that they are the court that continues over and over again. Do a lot of tamales and you have enough to bring home for a party and for guests. Stop by your local Mexican cuisine restaurant today..
Post a Comment
Read more