Personal Trainer Session In Stone Harbor NJ

Bruce Fit Boss, a personal trainer and fitness consultant in Stone Harbor, New Jersey, helps all types of people achieve their fitness goals, regardless of their current fitness level. 

There are very competent people who, on the one hand, improve their physical condition and, on the other hand, want to train more or less. There are people who are fit, who participate in a new fitness program and who, on the other hand, need the knowledge and motivation of people like him. Personalized fitness programs are developed by him for both types of people.

Fit Boss Workouts at Stone Harbor is a solid workout program developed by Bruce Fit Boss. It combines structured nutrition and conditioning plans with the power and conditioning of kickboxing in mixed martial arts (MMA). Qualified and powerful for a complete body workout. The MMA is one of the best training conditions in history. It is also the fastest growing sport in the world. 

Fit Boss is based on the training of an MMA fighter and is an extreme conditioning system, but without a fight. Divided into four phases over a 12-week period, each phase of Bruce Fit Boss increases its intensity through strength and endurance, plyometric exercises, repatriation, kickboxing, and the cage of all bodies. He has black belts in the areas of Aikido, Hapkido, Tae Kwon Do, American Kenpo, American Tae Kwon Do and Freestyle Grappling. 

He is also a member of the Black Belt Hall of Fame. Certified expert in the Israeli combat contact system. Bruce has been working in the fitness industry for 30 years. For more information on the Fit Boss program, contact Bruce Fit Boss in Stone Harbor, New Jersey.